Flare Kit
Your emergency plan for bad days. Build it now while you can think clearly — it'll be here when you need it most.
Build this on a good day so it's ready when you need it. Your Flare Kit is your emergency plan — comfort items, easy food, people to call, and reminders that this will pass.
Everything stays on your device. Nothing is sent to us.
0 items in your kit
Comfort Items
Easy Meals & Snacks
People to Reach Out To
Things to Watch / Listen To
Self-Care Reminders
Things That Have Helped Before
On a bad day: Open this page and just follow your own list. You built it when you could think clearly, so trust past-you. You don't need to make any decisions — just do the next thing on the list.